Is drinking bone broth good for you? Experts weigh in.
Bone broth is gaining attention on social media, but is it actually healthy or all hype? We asked experts to weigh in and answer common questions.
Latest diet and nutrition health
WHO advises against non-sugar sweeteners for weight loss
Trying to lose weight? Don't rely on non-sugar sweeteners, the World Health Organization advises in newly released guidance.
Are you taking part in "ambition sizing"? Here's how to judge
Ambition sizing is drastic weight loss tied to a specific event - and it can be more harmful than you think. Here's why.
The best diets for heart health, according to the American Heart Association
How closely do popular diets like Mediterranean and keto align with the American Heart Association's guidance for heart-healthy eating? A new scientific statement rates them.
What you should eat to support your gut-brain connection
Dr. Uma Naidoo, a nutritional psychiatrist and author of "This is Your Brain on Food," explains the surprising role our gut plays in maintaining mental health.
Avoiding these trigger foods could help your IBS, other gut issues
While there are foods that support a healthy gut microbiome, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.
Want to eat healthy while saving money? An expert shares how.
Eating well doesn't have to be expensive, explains "Plant-Based on a Budget: Quick and Easy" author Toni Okamoto. Here are her tips for healthy, money-saving meals.
How do different "milks" stack up nutrition-wise?
Milk aisles have more options than ever, from the cow dairy you grew up drinking to a plethora of alternative options like oat, almond, soy and more. Here's how their nutrition compares.
California considers ban on 5 food additives linked to health risks
California could become the first state to ban the sale, manufacture and distribution of foods containing five chemicals linked to cancer and other health risks.
These food groups support gut health. Are they part of your diet?
A healthy diet can help support your gut health. But what exactly should you eat? Some experts share what food groups to focus on.
